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Skinny fat body type explained with hidden metabolic risks despite normal body weight — Blogs

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Skinny fat body type explained with hidden metabolic risks despite normal body weight

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The Science Behind “Skinny Fat” Body Type: Understanding Hidden Metabolic Risk

December 24, 2025 No Comments

Stress belly vs fat belly showing cortisol-related weight gain around the abdomen

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Why Stress Belly Is Different from Fat Belly: The Hidden Truth About Cortisol Weight Gain

December 23, 2025 No Comments

Metabolic confusion caused by repeated dieting and calorie restriction affecting weight loss metabolism

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Metabolic Confusion: Is Your Body Too Used to Dieting?

December 20, 2025 No Comments

The psychology of weight loss showing how the brain resists fat loss and how to overcome it

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The Psychology of Weight Loss: Why Your Brain Fights Fat Loss (And How to Win)

December 18, 2025 No Comments

Potato and digestive health – understanding whether potatoes are gut-friendly or trigger acidity, bloating, and IBS in Indian diets

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Potato: Gut Enemy or Friend? Unraveling the Truth About Potatoes and Your Digestive Health Potato: Gut Enemy or Friend? The Truth About Potatoes and Digestive Health

December 15, 2025 No Comments

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EXPLORER’S CHOICE:

General Health & Wellness:
Health And Wellness, Healthy Lifestyle, Holistic Health, Ozempic For Weight Loss, Plant Based Living, Understand Glycemic Index

Nutrition & Healthy Recipes:
Avocado Egg White Bruchetta, Oats Crepe, Easy Vegan Coconut Yogurt Recipe, Roasted Red Pepped And Walnut Dip, Butternut Squash And Spinach Risotto, Banana Chocolate Chip Pancake

Festival Fitness:
Nourishing Tradition, Feast Without guilt, Stay True To Your Diet , A Balanced Approach Of Fasting, Smart And Nutrition Tips For Ganesh Chaturthi,

Weight Management:
Winter Foods, Fat Loss Tips, Weight Loss Meal Plan, Best Diet For Weight Loss

Wellness:
Stress Management, Essential Nutrients For Men’s Health, BMI And BCA, Anxiety Relief Tips, Improve Mental Health, Sleep Hygiene Tips

Health Calculators:
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Medical & Health Concerns Blogs:
Night Shift Survivals, Allurion Gastric Ballon, Sleep And Weight Loss, PCOD/PCOS Management, Thyroid Wellness, Managing Hypertension

How Tos:
Lose Upto 4 kg In One Month , Lose Upto 8 kg In Two Month, Lose Upto 12 kg In Four Month, Lose Upto 12 Kg In Three Month, Lose Upto 18 kg in Six Month, Want To Maintain You Weight, Weight Gain Upto 6 kg In 3 Month

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