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ADAPT

ADAPT WITH HEALTHY OWL WELLNESS Looking to lose weight without giving up the foods you love? The ADAPT Program is designed to fit seamlessly into your lifestyle, helping you create lasting results while enjoying every meal.

× ShapeUp Kit Includes:
  • Body Weight Scale - 1
  • Food Weight Scale - 1
  • Protein Storage - 1
  • Measuring Cups & Spoons - 1
  • Water Bottle - 1
  • Yoga Mat - 1
  • Whey Protein Bottle - 1

Why Choose The ADAPT Program?

Diet Plan

With multiple personalized diet plans each week, we learn your routine and fine-tune your plan so it truly works for you

Support

You’ll also get industry-first chat response support, answers to your questions in under 15 minutes, plus 12+ hours of daily live chat guidance, so you’re never left waiting.

Progress Tracking

We make eating healthy simple with easy, tasty recipes you’ll actually look forward to. Whether you’re at home, at work, or traveling, our flexible plans and travel guidance keep you on track.

Progress Tracking

Need an extra boost? You also, Get custom workout plans tailored to your energy and lifestyle from our dedicated Sports Nutritionist.

Progress Tracking

And because wellness should never feel complicated, you can receive your plan in English, Hindi, Kannada, Tamil, Malayalam, Marathi, or your preferred language.

Healthy Owl Wellness redefines Weight-loss experience it to believe it , ADAPT isn’t just a diet, it’s a smarter, more supportive way to reach your goals.

Consult a Nutritionist

Share Your Health Goals And We Will Make It Happen!

Ready to transform?

Choose Your Nutritionist & Begin Your Journey

Get a personalised plan, daily support and expert guidance tailored to your body, lifestyle and goals.

Choose Your Nutritionist
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