Potato and digestive health – understanding whether potatoes are gut-friendly or trigger acidity, bloating, and IBS in Indian diets
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Potato: Gut Enemy or Friend? Unraveling the Truth About Potatoes and Your Digestive Health Potato: Gut Enemy or Friend? The Truth About Potatoes and Digestive Health  

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For decades, the humble potato has been caught in nutritional crossfire. One moment it’s praised as a wholesome staple, the […]